Bowflex Ultimate 2 Home Gym

The remarkably versatile home gym fits no fewer than 95 exercises into a compact 30-square-foot footprint.

The Bowflex Ultimate 2 Home Gym is a total-body training system solution that offers more than 95 unique exercises for the chest, shoulders, back, arms, abdominals, and legs. Innovative features include:

Power Rod Resistance: Bowflex Power Rod units provide resistance that is as challenging as free weights, if not more so, while reducing inertia and risk of joint pain. The Ultimate 2 comes standard with 310 pounds of resistance, and is upgradeable to 410.
No-Change Cable Pulley System: Move from squats to lats to leg workouts without ever changing cables, saving time and keeping your heart rate up as you progress through your workout, maximizing your time and fat-burn.
Lat Tower with Angled Lat Bar: Build back and shoulder muscles quickly with this integrated tower.
Preacher Curl Attachment: By resting your elbows on the platform and grasping the inner handles of the ab/leg attachment with an underhand grip, you can effectively strengthen and tone your biceps with a preacher curl motion.
Leg Extension: Develop strong, muscular legs in a minimum amount of space.
Integrated Squat Station: Use the squat station to build or tone the quadriceps, hamstrings, gluteus maximus, and calves.
Five-way Hand-Grip/Ankle Cuffs: Bowflex's unique handgrip is designed to add flexibility and challenge to any workout. Functions include regular grip, non-grip cuff, ankle cuff, foot cuff, and shoulder cuff.
Leg Press Belt: Keep your spine in good posture during leg exercises for optimal back health and injury avoidance.
Vertical Bench Press: Complete a wide range of exercises and variations to challenge deep muscle tissue and smaller, supporting muscles.
Folding Unit:: When you're done working out, the already-compact station folds down to 44 by 46 inches (W x D) for easy storage.
Cardio Workout: Built-in rowing machine for calorie-burning, cardiovascular warm-up and cool-down.
Multiple Cable/Pulley Positions: Designed to change your angle of resistance, the multiple cable and pulley positions increase the effectiveness of many exercises.

Specifications

More than 95 exercises via 310 pounds of Power Rods, upgradeable to 410 pounds
Measures 46 by 82 by 92 inches (W x H x D), and 44 by 46 inches (W x D) folded
Minimum 92-inch ceiling height for assembly, and 78-by-112-inch (W x D) workout space
407-pound machine weight
300-pound maximum user weight
Includes instructional workout DVD

Bowflex Warranties
The Ultimate 2 home gym includes limited manufacturers warranties of 12 years on the gym, and the life of the product on the Power Rods. Additionally, the company offers a six-week "Fitness Results Guarantee," and will refund the full cost of the gym to users not satisfied with their results up to six weeks after purchase.