Polar FT40 Training Computer helps you to achieve your goals by giving you a better understanding of your body with its simple training guidance. It determines the right training intensity for you for each training session, allowing you to enjoy your training and improve your overall fitness. EnergyPointer calculates the point where the main effect of training is turning fat burning into fitness improvement. Fitness test measures your aerobic fitness at rest in just five minutes. FT40 also shows you the calories burned.
Owner Reviews, Ratings, Comments and Criticism
This device takes the guesswork out of the workout. My issue is weight loss. For me, prior to having this gizmo, the point working out was to get the calorie burn working. If I burn more calories then I take in, then I lose weight. Fitness was a byproduct.
But just how many calories did I really consume?
When I do workout, what was my average heart rate?
Peak heart rate after the stress is the killer; what was that?
Now that I have the metrics a whole new world is opening. This device is turning me into exercise freak and my wife and daughter say that is a good thing.