Train with the Quick Ladder to quickly improve your acceleration, lateral speed and directional agility while enhancing balance, rhythm and body control. These core skills are critical to any athlete that wants to perform at a faster level than the competition in any sport. The Agility Ladder features an 11-rung heavy duty design for high-intensity training with 15 inches from rung to run, durable nylon straps, ground stakes, an instructional DVD, a 6-week progressive training workout plan, and a convenient carry bag. The integrated storage strap keeps the trainer tangle free for quick and easy setup.
Features: - 11-rung heavy duty design for high intensity training
- 15 inches from rung to rung
- Durable nylon straps
- Includes ground stakes and carry/storage bag
- Comes with an instructional DVD and 6-week progressive training workout plan
- Designed for coaching the important initial strides for all athletes
- Adjustable flat plastic rungs for safety
- Integrated storage strap to keep trainer tangle-free
Owner Reviews, Ratings, Comments and Criticism
I purchased this product because I recently had knee surgery and I used the ladder as part of my rehab. This product is fantastic. I didn't want to spend an arm and a leg for such a simple product and this was the perfect fit. The rungs on the ladder are very durable and the video that was supplied gave me some additional exercises that helped me expand on my rehab at home.
As a Crossfit trainer I also use this product for warm ups on the field. I like the fact that it came with ground spikes to pin the ladder down into the ground.
This product is very durable and easy to transport as it bundles up together in a nice tote bag.
All together I am very pleased with this product.
