Fitness Dvd'S Finding Your Core Dvd $27.99 At Amazon on 7-26-2010.

Product Description The team at Tracie Long TrainingTM is proud to bring you 4 new workouts based on the principles of functional fitness training. This includes core work, balance, agility and strength training with focus in all planes of motion. Tracie Long, Susan Harris and Jen Carman combined have over 30 years of experience making fitness videos and teaching a variety of fitness classes. Detailed description Firm the entire body from the inside out by using the most versatile piece of equipment, the stability ball. Burn 30 Fitness Dvd'S Finding Your Core Dvd Available from Amazon Updated on 7-26-2010.

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