Exercise and Female Muscle Guide Laminated Fitness Poster by Algra Corporation

This fitness chart uses bright colors to accurately depict the female muscular system. Exercises ideal for targeting specific parts of the human anatomy are labeled in easy-to-read fonts. The colorful anatomy illustrations are anatomically correct and the fitness poster shows three views of the female muscular figure. This fitness chart is laminated for durability and measures 24" x 36".

Owner Reviews, Ratings, Comments and Criticism
I ordered this chart for my fitness class. I like that it shows a woman's body. So many of the charts are a male image. It shows many of the large muscle groups and is large enough to make into a good poster. I've been pleased with it. I also like that it was laminated. The only negative is that I wish it had a few more common muscles identified.