Dumbbell Workout Ii 24 X 36 Laminated Chart (Shoulder, Back, Leg, & Calf) List Price: $169.00 $21.95 At Amazon on 11-22-2011.

Features *NEW* Dumbbell Workout Chart Detailed exercise guide that makes working out EASY! Front and back lamination for a long lasting life. Ideal for home exercise or Commercial use. Bruce Algra's Fitnus Charts are world famous for their anatomical detailed and beautiful graphics! Dumbbell Workout includes 12 detailed dumbbell exercises illustratrating the beginning and intermediate positions that target the shoulder, back, leg, and calf. The muscles exercised are highlighted in different colors to make identification easy. Dumbbell Workout Ii 24 X 36 Laminated Chart (Shoulder, Back, Leg, & Calf) Available from Amazon Updated on 11-22-2011.

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