American Cheerleading Federation: Beginning Stunts, Volume 8 (DVD) List Price: $29.99 $19.99 At Amazon on 11-11-2010.

Product Description from the American Cheerleading Federation New stunts for a new year! ACF instructors provide simple, step-by-step teaching that will have your squad stunting in no time. Prep Front Flip to Ground Half-Turn Prep Half-up to Strade Leap Frog Twister Cradle to Carry to Prep Knee Stand to Prep Retake Knee Stand Knee Stand to Pike Back handspring to Prep Walking Prep 25 minutes. 2004. American Cheerleading Federation: Beginning Stunts, Volume 8 (DVD) Available from Amazon Updated on 11-11-2010.

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