Workout round lengths can be adjusted to 2 or 3 minutes, rounds from 1 to 12 and rest time between rounds from either 30 or 60 seconds. An audible bell sound and/or vibration feature alerts athletes to the start and end of each round. Can be worn securely around arm with elastic band provided, clipped to shorts or stand alone. Personal 3" x 2" x 1.25" size is ideal for every level athlete from beginner to professional. Requires 3 AAA batteries included.
Owner Reviews, Ratings, Comments and Criticism
great timer easy to use dont have to mess with all kinds of buttons. all you have to do is slide it on 2 or 3 minutes (for rounds) and on 1 minute or 30 sec (for rest) and press the button for the number of rounds you want to do then press the start stop button and away you go!
i highly recommend this to anyone who wants to do interval workouts like hitting bags, running, jump roping etc..
